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Evidence-led
Practical meal planning
Hormone & gut support
Sustainable habits
Evidence-led
Practical meal planning
Hormone & gut support
Sustainable habits

UK Registered Nutritionist

Elevate Your Health with Evidence-Based Nutrition

Welcome! I’m Elis Ali, a Registered Associate Nutritionist (ANutr) dedicated to helping you navigate the complex world of food with clarity, science, and a global perspective.

Elis Ali, Registered Nutritionist

About Elleat Food

Whether you are seeking a personalized path to wellness or looking to inspire your team through expert-led workshops, I bridge the gap between clinical science and the joy of eating.

A Global Perspective on Wellness

Food is universal, but your nutritional needs are unique. My approach is shaped by a rigorous academic foundation and diverse international experience:

  • Academic Excellence: Graduate of St Mary’s University (UK) with a degree in Nutrition and Food Science.
  • International Expertise: Years of practical experience working with a diverse clientele across the UK, Bulgaria, Turkey, and throughout Europe.
  • Evidence-Based Practice: I translate complex scientific data into actionable, sustainable habits that fit your specific lifestyle and culture.

Services

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Consultancy Package

Starter Nutrition Audit

One-to-one nutritional assessment with a science-based action plan tailored to your goals and routine.

50 EUR

Consultancy Package

4-Week Metabolic Reset Plan

Structured weekly guidance, dietary strategy, and accountability for sustainable weight and energy outcomes.

100 EUR

Consultancy Package

Clinical Nutrition Support

Specialist nutrition consultancy for hormone, gut, and long-term lifestyle support using evidence-led protocols.

150 EUR

Latest Articles

GLP-1 Nutrition Support: Protect Muscle While Losing Weight

26 March 2026

GLP-1 Nutrition Support: Protect Muscle While Losing Weight

How to structure protein, hydration, and meal timing when using GLP-1 medication support.

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Menopause Nutrition Priorities for Energy and Metabolic Health

22 March 2026

Menopause Nutrition Priorities for Energy and Metabolic Health

Evidence-led nutrition priorities for women navigating perimenopause and menopause.

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A Science-Based Meal Framework for Busy Professionals

20 March 2026

A Science-Based Meal Framework for Busy Professionals

Build balanced meals with a practical framework grounded in nutrition evidence.

Read article

FAQ

Do you offer online consultations?

Yes. Sessions can be booked online and run via video call with clear follow-up guidance.

Is this weight-loss focused only?

No. We support energy, digestive health, hormone support, performance, and sustainable habits—not restrictive trends.

How quickly will I see results?

Most clients notice clarity and consistency within weeks. Outcomes depend on goals, starting point, and adherence.

Do you provide meal plans?

You’ll get practical structure and tailored recommendations. The focus is on realistic patterns you can maintain.